Why SOMA?
The Essence of Sound, Oneness, Movement & Well-being Arts
Rooted in ancient wisdom, SOMA represents a sacred connection between body, mind, and spirit. In Greek, soma (σῶμα) means "body," signifying the importance of embodiment, presence, and movement as a pathway to wholeness. In Sanskrit, soma refers to the divine nectar of bliss—an elixir that awakens vitality, serenity, and deep nourishment and also a name for the moon, symbolising softness, intuition, and the ever-flowing cycles of renewal.
Inspired by these meanings, SOMA weaves together Sound, Oneness, Movement, and Well-being Arts—a holistic approach to self-care and transformation. Through sound meditation, fluid movement, and mindful practices, my offerings invite you to experience a state of effortless flow, inner harmony, and embodied connection.
SOMA is a sanctuary of sound, movement and wellbeing arts a space where deep rest, connection, and transformation unfold through vibration, breath and flow.
SOUND
The Restorative Power of Vibration
Immerse yourself in the transformative energy of sound. Through soothing sound baths and deep vibrational experiences, our sessions offer a space for stillness, release, and renewal. Let the resonance of gongs, singing bowls, and a whole array of sacred instruments guide you into a state of deep connection, where mind and body naturally return to balance.
ONENESS
Energy, Ritual, Connection
Discover practices that restore harmony between self and universe. Through Reiki, Seichem, energy clearing, and sacred rituals, we offer pathways to balance, clarity, and alignment.
MOVEMENT
Flowing with Life
Movement is medicine. Through yoga, somatic movement, and Qi Gong, reconnect with your body’s innate wisdom. Move with intention, release tension, and cultivate deep presence.
ARTS-The Art of Retreat
Yoga, Sound & Meditation - SOMA Retreats
Step away from the noise of daily life and into a space of deep nourishment, effortless flow, and inner serenity.
My retreats are designed to replenish your body, mind, and spirit through a blend of yoga, sound meditation, and holistic practices—all set in breathtaking locations that invite you to slow down and reconnect with yourself.
Retreat is more than time away—it’s a practice. A choice to return to the body, to nature, and to the quiet wisdom within.
Meet Lorena
I curate immersive, dreamy and ethereal sessions for people to connect to themselves. My sessions are about conscious somatic movement, and my soundscapes are spaces of deep connection to the Self.
